• One 12-16 weeks training schedule for a specific race distance = $50
• One 12-16 weeks training schedule with two 60 minutes coaching sessions = $100
• One 1 hour coaching session = $40
• Two 1 hour coaching sessions = $70
• Three 1 hour coaching sessions = $100
• 2 people 1 hour coaching session = $70 ($35 each)
• Group rates are available upon request

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• Each training schedule is customized based on current fitness level and desired goal finish time. Training schedules can be modified as needed per clients request and coach’s suggestions.


• All services include unlimited correspondence with client’s choice of communication method.